Monday, July 2, 2018

What is Self-Help?

Self-Help?

What is it?

Merriam-Webster defines self-help as, "the action or process of bettering oneself or overcoming one's problems without the aid of others; especially: the coping with one's personal or emotional problems without professional help.

Have you ever needed help? I know I have. Gosh, where do I begin?

Everyone goes through seasons of change and disappointments in life. I know I have had my fair share of issues. My parents divorced when I was 9, I've been mentally & emotionally abused, I was  sexually abused when I was between the ages of 7-8 years old, I have had break ups and have been through a divorce, I've struggled with addictions, bed self-esteem and more. 

I'm not the type to hold things in. Yes, I do like to be alone at times but all in all, I like talking with people or writing my feelings down. I guess you could say this is one reason I started this blog. 

But I feel it's important to get out what we fear and what our issues are. You never know how you could help someone just by sharing your own story. 

What is something or things you have gone through or are going through that are tough? 

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